Amount of Fatty acids, total polyunsaturated in Cheese, american cheddar, imitation
Dairy and Egg Products
In 100 g (Grams) of Cheese, american cheddar, imitation there is 0.409 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Cheese, american cheddar, imitation.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Cheese, american cheddar, imitation
Cheese, american cheddar, imitation is a type of Dairy and Egg Products. The most significant nutrients in Cheese, american cheddar, imitation are listed below.
Water
|
53.1 g
|
53.1%
|
Energy (calorie)
|
239 kcal
|
|
Energy (joule)
|
1000 kJ
|
|
Protein
|
16.7 g
|
16.7%
|
Total lipid (fat)
|
14 g
|
14%
|
Ash
|
4.6 g
|
4.6%
|
Carbohydrate, by difference
|
11.6 g
|
11.6%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
7.74 g
|
7.74%
|
Calcium, Ca
|
562 mg
|
0.56%
|
Iron, Fe
|
0.33 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
712 mg
|
0.71%
|
Potassium, K
|
242 mg
|
0.24%
|
Sodium, Na
|
1345 mg
|
1.34%
|
Zinc, Zn
|
2.59 mg
|
|
Copper, Cu
|
0.033 mg
|
|
Selenium, Se
|
15.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.05 mg
|
|
Nutrients in Cheese, american cheddar, imitation